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View Diet Calendar, 12 February 2023:
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1393 kcal
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Fat: 42.60g | Prot: 57.95g | Carbs: 194.73g.
Breakfast: Café com Açúcar, Substancia Bolo Integral de Banana, Melão. Lunch: Tauste Bife Acebolado, Batatas Fritas sem Gordura, Polenta Frita, Ovo Frito sem Gordura, Arroz Branco (Cozido), Juréia Beterraba em Conserva, Hortifruti Repolho Branco Cru, Hortifruti Cenoura Crua. Dinner: Pastel de Queijo. Snacks/Other: Yoki Amendoim Japonês . more...
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2083 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Nanda_Kade's Weight History
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