Weigh In record (no journal entry) for 12 February 2023
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59.6 kg
Lost so far: 8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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946 kcal
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Fat: 34.28g | Prot: 50.72g | Carbs: 105.08g.
Breakfast: Цикорий с Молоком, Шаурма с Курицей, Пятерочка Багет Греческий, Вареное Яйцо. Lunch: Домик в деревне Сметана 20%, Робин Сдобин Суп Картофельный с Фрикадельками. more...
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Losing 0.7 kg a Week
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myday1102's Weight History
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