12.02.23
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1009 kcal
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Fat: 39.33g | Prot: 94.28g | Carbs: 71.11g.
Breakfast: Духовые сырники Н. Lunch: Минтай на подушке Н. Dinner: Курица Вареная, Морковь по-Корейски. Snacks/Other: Приготовленная Летняя Тыква. more...
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Losing 2.8 kg a Week
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babaika07's Weight History
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