Weigh In record (no journal entry) for 12 February 2023
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65.4 kg
Lost so far: 0.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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531 kcal
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Fat: 17.97g | Prot: 17.31g | Carbs: 75.84g.
Breakfast: Kerupuk Makanan Ringan, Kikil, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Lunch: Sawi Dimasak (dari Segar), Sosis Ayam, Mayora Mie Oven Mie Kuah Rasa Iga Sapi. more...
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Gaining 0.0 kg a Week
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ria chubby's Weight History
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