Weigh In record (no journal entry) for 11 February 2023
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54.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1055 kcal
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Fat: 32.89g | Prot: 64.43g | Carbs: 122.44g.
Breakfast: Your Goal Protein Bite Caramel Peanuts. Lunch: Hecho en Casa Jugo de Frutilla , Pescado Frito, Arroz Blanco, Tomates. Dinner: Iansa Azúcar Blanca Granulada, Pescado Frito, Milo Milo, Tomates. more...
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Losing 0.7 kg a Week
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