Runs4Fitness's Journal, 11 Feb 23

Happy to report made it for a run this morning.
3.2 😅👍
What’s everyone else up to!?!?! 😊

View Diet Calendar, 11 February 2023:
2376 kcal Fat: 87.74g | Prot: 113.14g | Carbs: 218.19g.   Breakfast: Celsius Sparkling Wild Berry, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Old Fashioned, Golden Farms Beer Battered Cheese Curds, Potato French Fries, Steak and Cheese Submarine Sandwich with Lettuce and Tomato. more...
3325 kcal Exercise: Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good for you! I thought about swimming laps this morning, but that's as for as it got. What I need is someone with a cattle prod, to get me up and moving. 😂 
11 Feb 23 by member: shirfleur 1
Awe swimming would have been great exercise! Sometimes we all need a little push, but once we get there, we really enjoy exercising . Maybe you just need someone to join you? It’s always more fun that way.. 😊♥️ 
11 Feb 23 by member: Runs4Fitness
I am going to head outside to pick up limbs.  
11 Feb 23 by member: -MorticiaAddams
Hiked 5 miles up in the hills. Beautiful day. Now housework. Bummer 
11 Feb 23 by member: Kenna Morton
I did a tabata/ circuit class with my trainer. Brutal! I also cleaned a bit..not as fun but gotta get done!💪💜 
11 Feb 23 by member: Diana 1234
10 mile ride on stationary bike 😊 It’s my favorite 
11 Feb 23 by member: madamelaine
Core workout at 5:30am followed by a 10k road race. Same thing tomorrow but doing a 10k trail race. 
11 Feb 23 by member: Zane_S
Four mile canyon & beach walk, stopping by the Farmer's Market, and carrying all my fresh fruit & veggies home. 
11 Feb 23 by member: JustBananas
Wow! I am so excited to hear about all the hard work and exercise that everyone did today! I love to hear about all the different activities!!! Thanks soooo much everyone!!! 😁😍👏🤗 
11 Feb 23 by member: Runs4Fitness

     
 

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