Weigh In record (no journal entry) for 11 February 2023
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76.5 kg
Lost so far: 34.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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667 kcal
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Fat: 28.70g | Prot: 24.20g | Carbs: 77.48g.
Breakfast: Bauducco Panettone, Panco Bisnaguinha, Ovo Mexido, Café com Açúcar. more...
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Gaining 0.6 kg a Week
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privicen's Weight History
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