Weigh In record (no journal entry) for 11 February 2023
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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692 kcal
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Fat: 39.01g | Prot: 17.21g | Carbs: 66.46g.
Breakfast: Яичница. Lunch: Twix Соленая Карамель . more...
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Losing 0.0 kg a Week
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