Weigh In record (no journal entry) for 10 February 2023
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58.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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843 kcal
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Fat: 42.26g | Prot: 68.18g | Carbs: 45.00g.
Breakfast: Sadia Mussarela, Tirolez Creme de Ricota, Panco Pão Integral Australiano Cacau e Mel . Lunch: Friboi Carne Moída de Acém. Snacks/Other: Sadia Mussarela, Tirolez Creme de Ricota, Panco Pão Integral Australiano Cacau e Mel . more...
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Losing 2.8 kg a Week
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pridefrancas's Weight History
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