Weigh In record (no journal entry) for 11 February 2023
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115.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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915 kcal
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Fat: 51.47g | Prot: 79.04g | Carbs: 29.94g.
Breakfast: REWE Leberwurst, Gut & Günstig Hähnchenbrustfilet in Aspik, Ei, Aldi Eiweißbrot (35g). Lunch: REWE Leberwurst, Aldi Knäckebrot Sesam. Dinner: Rote Paprika, Exquisa Quarkcreme, Olivenöl, Gut & Günstig Hähnchenbrust . more...
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Losing 2.8 kg a Week
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Cornelia Annett's Weight History
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