Weigh In record (no journal entry) for 10 February 2023
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66.6 kg
Lost so far: 13.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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948 kcal
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Fat: 24.99g | Prot: 43.87g | Carbs: 121.81g.
Breakfast: Café, Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Graines de Lin, Lidl Graines de Chia, Maple Joe Sirop d'érable, Lidl Yaourt Nature, Alesto Mélange de Fruits Secs et de Cranberries, Envia Yaourt Brassé Nature, Mélange de Fruits Secs, Bjorg Muesli Céréales Anciennes 3 Noix & Graines, Bjorg Muesli Céréales Anciennes Chocolat & Éclats de Fèves de Cacao, Grainéa Granola Noix, Bjorg Croustillant Chocolat, Lidl Muesli au Chocolat. Lunch: Becky's Cuillère Chocolat Noir, Café, Clémentines, Savino Pulpe de Tomate en Dés, Bonduelle Flageolets Verts Extra Fins. more...
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Losing 1.1 kg a Week
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carinem.38's Weight History
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