Weigh In record (no journal entry) for 11 February 2023
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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782 kcal
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Fat: 29.54g | Prot: 38.61g | Carbs: 90.20g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Зеленый Лук, Хохланд Творожный Сыр Сливочный, Лаваш Армянский, Bravolli Паста Орзо, Dolce Granto Сыр Пармезан Тертый. Snacks/Other: Магнит Помело. more...
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Losing 0.7 kg a Week
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lara01661's Weight History
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