Weigh In record (no journal entry) for 10 February 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1285 kcal
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Fat: 44.68g | Prot: 34.10g | Carbs: 188.69g.
Breakfast: Rivona Варенье из Чёрной Смородины, Пятерочка Самса с Говядиной . Lunch: Пятерочка Сочень с Творогом. Dinner: Жареное Филе Свинины, Банан, Капуста Тушеная, Каша Рисовая. more...
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Losing 0.4 kg a Week
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Nattali8's Weight History
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