Weigh In record (no journal entry) for 10 February 2023
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111.6 kg
Lost so far: 37.1 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2181 kcal
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Fat: 102.09g | Prot: 121.15g | Carbs: 187.94g.
Lunch: Knorr Creamy Tomato Soup With Mascarpone. Dinner: Kiinalainen Hapanimelä Kana, Kiinalainen Friteerattu Kana, Soijakastike, Fuku Salmon Set. Snacks/Other: Rainbow Ranskalaiset Pastillit, Valio Kermaviili Dippi American, Pringles Sour Cream & Onion, Fazer Aurajuustopatonki. more...
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Losing 2.1 kg a Week
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mangomadness92's Weight History
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