Weigh In record (no journal entry) for 10 February 2023
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115.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1013 kcal
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Fat: 45.56g | Prot: 70.24g | Carbs: 82.22g.
Breakfast: Haferflockenkekse, Chiasamen, Trauben Kernlos, Fettarmer Joghurt Mild - 1.5% Fett, Haferflocken, Banane. Lunch: Hähnchenbrustfilet, Gemüsepfanne. Dinner: Baguette, Soljanka. more...
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Losing 2.5 kg a Week
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Cornelia Annett's Weight History
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