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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
10 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 10 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 10 February 2023
70.6 kg
Lost so far:
9.2 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2023:
662 kcal
Fat: 25.16g | Prot: 13.68g | Carbs: 97.36g.
Breakfast:
Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной, Кофе с Молоком и Сахаром.
Lunch:
Хлебный Спас Печенье Сдобное с Начинкой Земляника, Кофе с Молоком и Сахаром, Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной.
more...
2611 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History