Weigh In record (no journal entry) for 10 February 2023
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70.6 kg
Lost so far: 49.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1341 kcal
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Fat: 55.41g | Prot: 56.26g | Carbs: 159.34g.
Breakfast: Свиная Итальянская Сосиска , Valio Протеиновый Шоколадный Пудинг, Красный Лук, Бабушкина Кухня Гречневая Крупа. Lunch: Груша. Dinner: Груша, Савушкин Йогурт Страчателла. more...
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Losing 0.1 kg a Week
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lera.veresova's Weight History
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