Weigh In record (no journal entry) for 10 February 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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442 kcal
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Fat: 13.85g | Prot: 43.55g | Carbs: 35.55g.
Breakfast: Ирбитский Молочный Завод Молоко 3,2%, Творожный пудинг, Orion Чокопай. more...
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Losing 1.4 kg a Week
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morgan-m's Weight History
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