Weigh In record (no journal entry) for 10 February 2023
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1202 kcal
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Fat: 56.43g | Prot: 58.29g | Carbs: 116.36g.
Breakfast: Кофе с Сахаром, Ламбер Сыр Ламбер 50%, Б.Ю. Александров Сырок Творожный, Вареное Яйцо. Lunch: Котлеты из Трески, Морковный Салат, Борщ Вегетарианский. Snacks/Other: Блины с Творогом, Щедрый Год Хлеб Зерновой. more...
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Losing 0.4 kg a Week
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anastasiyasavel's Weight History
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