Weigh In record (no journal entry) for 09 February 2023
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71.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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513 kcal
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Fat: 25.30g | Prot: 29.75g | Carbs: 42.86g.
Breakfast: Агуша Творог Детский 4,5%, Помидор Сливка. Lunch: Coffee Point Чиабатта с Курицей и Омлетом. more...
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Gaining 1.1 kg a Week
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Poohovichok's Weight History
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