Weigh In record (no journal entry) for 09 February 2023
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100 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2023:
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1155 kcal
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Fat: 19.87g | Prot: 99.79g | Carbs: 145.83g.
Breakfast: Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Villares Nat - Semillas de Chia, La Serenísima Leche Descremada Proteica, Pomelo Rosado. Dinner: Arroz Blanco, Carrefour Lomitos de Atún al Natural, Clara de Huevo. Snacks/Other: La Serenísima Leche Descremada Proteica, Banana, Almendras. more...
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steady weight
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