Weigh In record (no journal entry) for 09 February 2023
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47.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1228 kcal
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Fat: 64.90g | Prot: 45.05g | Carbs: 116.80g.
Breakfast: Морковный Торт, Мой кофе. Lunch: Морковный Торт, Мой кофе, Говядина с Овощами, Капуста Тушеная. Dinner: Баян Сулу Арахисовые Вафли , Гуляш из Говядины. Snacks/Other: Мой кофе, Морковный Торт. more...
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steady weight
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malika.k's Weight History
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