Weigh In record (no journal entry) for 08 February 2023
|
58.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
640 kcal
|
Fat: 16.16g | Prot: 45.62g | Carbs: 77.72g.
Breakfast: Maçã, Ovo, Tirolez Creme de Ricota, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Aviação Doce de Leite Pastoso, Frango Desfiado, Camil Feijão Carioca Cozido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pridefrancas's Weight History
|