Casanpi's Journal, 09 Feb 23

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Weigh In record (no journal entry) for 09 February 2023

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:

706 kcal

Fat: 20.89g | Prot: 61.48g | Carbs: 62.69g. Breakfast: Hacendado Pechuga de Pavo al Corte. Lunch: Café, Colines, Bacalao, Mercadona Floretas de Brocoli. Snacks/Other: Aurada Tortitas de Arroz con Sésamo y Sal. more...

2244 kcal

Exercise: Musculatura - 1 hour and 15 minutes, Cinta - 38 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Casanpi's Weight History

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Casanpi's Journal, 09 Feb 23

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Casanpi's Weight History