Weigh In record (no journal entry) for 09 February 2023
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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507 kcal
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Fat: 16.63g | Prot: 48.88g | Carbs: 36.09g.
Breakfast: Hacendado Claras de Huevo Pasteurizadas, Brüggen Copos de Avena, Huevo Frito sin Grasa, Hacendado Leche Desnatada, Café Espresso, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Fresco Burgos Natural. more...
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Losing 0.4 kg a Week
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alkorta2001's Weight History
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