Weigh In record (no journal entry) for 09 February 2023
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59.9 kg
Lost so far: 9.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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226 kcal
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Fat: 7.76g | Prot: 11.41g | Carbs: 26.42g.
Lunch: Pirkka Riisikakku, Koskikylän Tomaattinen Jauhelihakeitto. more...
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Losing 1.4 kg a Week
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tiina_makela's Weight History
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