Weigh In record (no journal entry) for 09 February 2023
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95.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2548 kcal
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Fat: 51.02g | Prot: 306.11g | Carbs: 198.37g.
Breakfast: Сахар, Яблоко Зеленое, Яйцо. Lunch: Аттуаль Рис Жасмин, Знатна Курка Печень Куриная, Білоцерківський Сир Кисломолочний 0%, Толстолобик. more...
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Losing 2.1 kg a Week
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_2012_7%'s Weight History
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