Weigh In record (no journal entry) for 09 February 2023
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97.9 kg
Lost so far: 15.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1062 kcal
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Fat: 64.57g | Prot: 66.63g | Carbs: 51.24g.
Breakfast: Gut & Günstig Sonnenblumen Margarine, Roggenbrötchen, Ostsee Fisch Alaska-Seelachs-Schnitzel. Lunch: Milfina Kräuterbutter, HAK Prinzeßbohnen, Kaufland Rapsöl, Fleischer Rumpsteak, Zwiebeln. more...
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Losing 9.8 kg a Week
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007matze's Weight History
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