Weigh In record (no journal entry) for 09 February 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2591 kcal
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Fat: 51.97g | Prot: 177.50g | Carbs: 358.34g.
Lunch: 풀무원 로스팅 짜장면 파기름, 잇메이트 닭가슴살 스테이크 고추맛. Dinner: CJ 비비고 왕교자, 계란말이, 짬뽕국, 햇반 현미밥. Snacks/Other: 러브잇 닭가슴살 스테이크 마늘맛, NS 포대유청 wpi. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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