Weigh In record (no journal entry) for 07 February 2023
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68.5 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1552 kcal
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Fat: 59.47g | Prot: 58.42g | Carbs: 202.40g.
Breakfast: Banano, Sánduche de Jamón y Queso con Lechuga en un Pan, Papaya, Leche de Almendras. Lunch: Jet Chocolatina Jet, Turrón, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo a la Parrilla, Arroz Integral. Dinner: Miel, Alpina Yogurt Griego, Sopa de Verduras Vegetariana (Preparada con Agua), Jet Chocolatina Jet. Snacks/Other: Tosh Galletas con Salvado y Miel, Banano, Galletas Saltinas. more...
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Gaining 0.1 kg a Week
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gabrielaguzmanab's Weight History
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