Olivierplus's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
104 kg Lost so far: 14.5 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
1383 kcal Fat: 53.80g | Prot: 72.69g | Carbs: 153.57g.   Breakfast: Super U Barre de Céréales Chocolat Noir. Lunch: Aldi Saucisses de Strasbourg, Sodeb'O Pizza Giant Jambon Fromage, Taillefine Yaourt aux Fruits 0% Cerise. Dinner: Viennetta Menthe, La Caldera Anneaux d'encornets Surgelés, Cabillaud, Courgette, Crevette, Nestlé Flamby. Snacks/Other: Super U Chocolat Au Lait Extra-Fin, Fin Carré Chocolat Blanc, Auchan Chocolat Noir 52%, Crownfield Barres Céréales. more...
Losing 3.5 kg a Week

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Olivierplus's Weight History


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