Weigh In record (no journal entry) for 09 February 2023
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1025 kcal
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Fat: 53.52g | Prot: 39.06g | Carbs: 96.90g.
Breakfast: 煎雞蛋, 蘿蔔糕. Lunch: 愛上新鮮 日式梅花燒肉片, 茂谷柑, 飯, 炒雞蛋（整個）, 炒紅蘿蔔. more...
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Gaining 0.0 kg a Week
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monicayang1976's Weight History
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