Weigh In record (no journal entry) for 08 February 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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504 kcal
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Fat: 10.71g | Prot: 49.67g | Carbs: 58.50g.
Breakfast: Piracanjuba Leite Desnatado, Siamar Mix de Castanhas, Forno Nobre Pão de Forma Integral, Banana Nanica. Snacks/Other: Friboi Carne Moída Patinho. more...
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Losing 0.2 kg a Week
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lhorayne's Weight History
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