Weigh In record (no journal entry) for 08 February 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2184 kcal
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Fat: 62.73g | Prot: 143.25g | Carbs: 191.83g.
Breakfast: Caffè Espresso. Lunch: Jolie Funghi Chiodini al Naturale, Amadori Fusi di Pollo, Burro, Barilla Pasta Integrale Pennette Rigate, Gamberi Cotti. Dinner: Sfilacci di Cavallo, Wasa Original, Gardani Petto di Pollo al Forno. Snacks/Other: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Pedon Ceci, Olio Extra Vergine di Oliva, Monster Punch, Caffè Espresso, Carlsberg Birra. more...
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Losing 2.1 kg a Week
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Cazumoto's Weight History
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