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View Diet Calendar, 08 February 2023:
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1638 kcal
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Fat: 58.35g | Prot: 87.43g | Carbs: 196.56g.
Breakfast: Brown Sugar, Espresso Coffee, 2% Fat Milk, Smucker's Simply Fruit Strawberry, Jif Creamy Peanut Butter, Nature's Own Honey Wheat Sliced Bread. Lunch: Premier Nutrition High Protein Shake - Vanilla, Lemon Juice (Canned or Bottled), Kroger Frozen Peas & Carrots, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Wal-Mart Ground Beef Chuck 80/20. Dinner: Great Value Shredded Mild Cheddar Cheese, Green Giant Whole Kernel Sweet Corn, Cooked Dry White Beans (Fat Not Added in Cooking), Clover Valley Mixed Peppers & Onions, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Chicken Stock . Snacks/Other: Frieda's Cara Cara Oranges, Sunshine Cheez-It Original Snack Crackers. more...
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1915 kcal
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Exercise:
Bike Machine (Cycling) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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 Comments
1 vanilla protein shake and lemon juice blended with ice. Tastes like a frosted lemonade from Chick-fil-A and gets very creamy
08 Feb 23 by member: Juli6za
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