flaviacrisluz's Journal, 08 Feb 23

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Weigh In record (no journal entry) for 08 February 2023

70.5 kg Lost so far: 2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

741 kcal

Fat: 30.55g | Prot: 35.31g | Carbs: 80.07g. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Amor Aos Pedaços Bolo de Brigadeiro . Snacks/Other: Amor Aos Pedaços Bolo de Brigadeiro . more...

1806 kcal

Exercise: Cooking - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

steady weight

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flaviacrisluz's Journal, 08 Feb 23

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flaviacrisluz's Weight History