Weigh In record (no journal entry) for 08 February 2023
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75.8 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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861 kcal
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Fat: 15.39g | Prot: 71.90g | Carbs: 109.56g.
Breakfast: Bolo de Chocolate, Growth Supplements Whey Protein Concentrado , Molico Leite Desnatado. Lunch: Carne de Panela, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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Bubuzinha92's Weight History
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