|
View Diet Calendar, 08 February 2023:
|
1169 kcal
|
Fat: 34.46g | Prot: 83.14g | Carbs: 132.44g.
Breakfast: Coca-Cola Coca-Cola Lata 310ml, Panqueca de Frango. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Omelete ou Ovos Mexidos, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Banana Prata, Swift Filé Mignon. Snacks/Other: Qualitá Maçã, Mabel Biscoito Sabor Coco. more...
|
|
2151 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meguie31's Weight History
|