Weigh In record (no journal entry) for 07 February 2023
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91.6 kg
Lost so far: 8.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2403 kcal
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Fat: 110.93g | Prot: 223.13g | Carbs: 123.53g.
Breakfast: Plony Natury Овсянка, Своя Линия Мёд Разнотравье. Lunch: Наша Ряба Куриный Окорочок. Dinner: Салтовский Хлеб. Snacks/Other: Рис. more...
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Gaining 1.4 kg a Week
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you.romion's Weight History
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