Weigh In record (no journal entry) for 07 February 2023
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103.8 kg
Lost so far: 7.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1256 kcal
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Fat: 64.45g | Prot: 137.42g | Carbs: 23.59g.
Breakfast: Bio Primo Natives Kokosöl, Ei, Mestemacher Eiweiß Toastbrötchen. Dinner: Alesto Macadamia Geröstet & Gesalzen ohne Fett & Öl Geröstet, Finn Crisp Original Roggenvollkornknäcke, Mestemacher Eiweiß Toastbrötchen, Nixe Thunfischfilets, Ei, Lidl Kürbiskerne, Nautica Alaska Sockeye Wildlachs, Lidl Mozzarella Light. more...
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Gaining 0.7 kg a Week
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SalvatoreStallone87's Weight History
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