Weigh In record (no journal entry) for 08 February 2023
|
117.8 kg
Lost so far: 4.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1495 kcal
|
Fat: 75.05g | Prot: 53.98g | Carbs: 154.40g.
Lunch: McDonald's Chocolade Brownie, Slagroomtaart met Fruit. Dinner: Milbona Greek Style Yoghurt Strawberry , Oliehoorn Fritessaus, Honig Hachee Bereid, Wortelstamp. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|