Weigh In record (no journal entry) for 07 February 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2763 kcal
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Fat: 35.60g | Prot: 136.24g | Carbs: 495.88g.
Breakfast: Gold Standard 100% Whey Protein, Claras de Huevo, Avena, Leche Light, Fresas, Plátano, Huevo. Lunch: Uva, Sanissimo Salmas Azules, Dolores Ensalada de Atún con Verduras, Calabacitas, Arroz Blanco (Grano Largo), McCormick Mermelada de Fresa, Bimbo Pan Integral , Plátano. Dinner: McCormick Mermelada de Fresa, Mi Región Galleta Amaranto, Leche Condensada, Bimbo Pan Integral . more...
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steady weight
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