Weigh In record (no journal entry) for 08 February 2023
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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911 kcal
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Fat: 37.86g | Prot: 37.15g | Carbs: 105.83g.
Breakfast: Wafer Coklat, Gery Chocolatos Dark, Garuda Kacang Telur, Alpukat, Ayam Kecap, Nasi Putih. Lunch: Ikan Tongkol Goreng, Kelor, Tumis Kangkung, Ayam Kecap, Nasi Putih. more...
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Gaining 0.1 kg a Week
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bahylhia's Weight History
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