naty0582's Journal, 03 May 15

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Weigh In record (no journal entry) for 03 May 2015

50.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:

1307 kcal

Fat: 33.23g | Prot: 75.18g | Carbs: 176.23g. Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Pescado Empanizado, Pescado Empanizado, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Matarazzo Cabello de Angel, Matarazzo Cabello de Angel, Salsa de Tomate (en Lata). more...

1331 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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naty0582's Journal, 03 May 15

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naty0582's Weight History