Weigh In record (no journal entry) for 07 February 2023
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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253 kcal
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Fat: 3.13g | Prot: 19.82g | Carbs: 36.65g.
Breakfast: Maribel Marmellata di Albicocche Light, Milbona Latte Scremato UHT, Lidl Albume d'uovo Pastorizzato, Smile Crunch Farina di Avena Gusto Nocciola. more...
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Losing 6.3 kg a Week
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andrea.beltrachini's Weight History
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