Weigh In record (no journal entry) for 07 February 2023
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101 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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965 kcal
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Fat: 46.98g | Prot: 80.96g | Carbs: 56.63g.
Breakfast: Yakult Yakult, Ehrmann High Protein Strawberry Mousse. Lunch: Zitrone. Dinner: K-Classic Schlemmerfilet Bordelaise. Snacks/Other: K-Favourites Chocolat Edel-Bitter 85% Kakao, Bauckhof Wunderbrød, Bad Reichenhaller Kräuter Salz. more...
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Losing 7 kg a Week
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struppi2710's Weight History
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