Weigh In record (no journal entry) for 07 February 2023
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49.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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468 kcal
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Fat: 20.32g | Prot: 34.27g | Carbs: 37.50g.
Breakfast: Белкино Чернослив Слива Сушеная, Свекла Вареная, Пп Рафаэлло. Lunch: SPAR Капуста Тушёная. Dinner: Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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