Weigh In record (no journal entry) for 07 February 2023
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85.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2801 kcal
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Fat: 118.86g | Prot: 174.13g | Carbs: 250.77g.
Breakfast: Coffee Flat White, Mango, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Piątnica Skyr Jogurt Pitny Truskawka. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Lidl Bagietka, Калоризатор Груша Конференция, Lidl Mozzarella Light, Калоризатор Авокадо, Kanokwan Pasta Tom Yum, Fasti Ser Topiony Kremowy Gouda, Калоризатор Яйцо, Калоризатор Шампиньоны, Mroźna Kraina Zupa Grzybowa z Podgrzybkami i Borowikami. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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