animi4911's Journal, 07 Feb 23


View Diet Calendar, 07 February 2023:
1409 kcal Fat: 29.59g | Prot: 68.64g | Carbs: 217.97g.   Breakfast: 味王 八寶粥, 奇美 高麗菜包, 無糖豆漿. Lunch: 7-11 21plus香草烤雞腿時蔬餐, 高麗菜, 雞腿便當. Dinner: 黑橋牌 家樂福黑胡椒嫩烤條子肉乾, 7-11 削皮富士蘋果袋, 棗子, 巧益 大溪豆干, 星巴克 (Starbucks) 美式咖啡(大杯), 名屋 八寶粥. more...
1549 kcal Exercise: Desk Work - 6 hours, Grocery Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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