Weigh In record (no journal entry) for 07 February 2023
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82.5 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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678 kcal
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Fat: 41.71g | Prot: 27.33g | Carbs: 47.13g.
Breakfast: Белый Хлеб, Белый Город Молоко 2,5%. Lunch: Золотой Колос Пирожок с Капустой. Dinner: Магнит Огурчик Соленый, Жареное Яйцо, Агрокомплекс Колбаса Краковская. more...
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Losing 1.4 kg a Week
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Алочка86's Weight History
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